Ready for a jumpstart into creating healthy habits? Join WorkWell NYC to explore the fundamentals of habits, including understanding what they are and why they matter, as well as the science behind habit formation. Participants will learn key insights, reflect on individual goals, and gain practical strategies to support healthy habit development.
Your participation in this program is voluntary. All individual data collected is confidential and will solely be used to inform and improve wellness programming offered to City of New York Employees. For questions and concerns, please contact workwell@olr.nyc.gov.